Belleville Running Club

Thursday, September 20, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 22nd

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Thursday, September 20, 2007 7:02:12 AM
Subject: [BellevilleRunningClub] Saturday Run - September 22nd

Saturday Run - September 22nd

Time: First Lap - Leaves at 7:10 AM
Second Lap - Leaves approximately at 8:00 AM

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

If anyone has any questions, I can be reached at 618-407-5765, Toby.

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Friday, September 14, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 15th

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Friday, September 14, 2007 7:52:17 AM
Subject: [BellevilleRunningClub] Saturday Run - September 15th

Saturday Run - September 15th

Time: First Lap - Leaves at 7:10 AM (Only 1 lap tomorrow, on your own
after that)

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

If anyone has any questions, I can be reached at 618-407-5765, Toby.

Also, If anyone is interested in watching the Lewis & Clark Race and
cheering on your fellow runners. Dan, among other people, will be
setup around mile 13. And of course Doug and all the other hashers
will be handing out beer around mile 12 & 24.

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Friday, September 07, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 8th

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Friday, September 7, 2007 1:23:21 PM
Subject: [BellevilleRunningClub] Saturday Run - September 8th

Saturday Run - September 8th

Time: First Lap - Leaves at 7:10 AM
Second Lap - Leaves approximately at 8:00 AM

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

If anyone has any questions, I can be reached at 618-407-5765, Toby.

__._,_.___

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Friday, August 31, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 1st

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Friday, August 31, 2007 9:03:39 AM
Subject: [BellevilleRunningClub] Saturday Run - September 1st

Saturday Run - September 1st

Time: First Lap - Leaves at 7:10 AM
Second Lap - Leaves approximately at 8:00 AM

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

If anyone has any questions, I can be reached at 618-407-5765, Toby.

__._,_.___

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Wednesday, August 29, 2007

Fw: [BellevilleRunningClub] Millstadt Labor Day Parade Volunteers - Saturday, September 1st

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Wednesday, August 29, 2007 7:41:13 AM
Subject: [BellevilleRunningClub] Millstadt Labor Day Parade Volunteers - Saturday, September 1st

Hello everyone,

I know its late notice and Labor Day weekend is a time for
relaxation. But I have a friend who is a chiropractor in Millstadt
and is looking for volunteers to hand out water bottles and coolie
cups this coming Saturday at the Millstadt parade. He asked me in
particular because I know runners obviously, and runners look
healthier, therefore better for business. He will buy all volunteers
dinner at the park after the parade. I know a few of you helped out
last year and it was a fun time, just don't get the chicken sandwich
afterwards! Here are the details:

Date: Saturday, September 1st

Time: 3:00 (parade starts at 5:00 and lasts about 45 minutes)

Where: Millstadt (I will supply more details)

Please email or call me if anyone is interested or has any questions.
618-407-5765

Toby

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Thursday, August 23, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 25th (In Forest Park)

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Wednesday, August 22, 2007 4:28:44 PM
Subject: [BellevilleRunningClub] Saturday Run - August 25th (In Forest Park)

Saturday Run - August 25th (In Forest Park)

Time: First Lap - Leaves at 7:30 AM

Where: Forest Park in St Louis this week. Meet at the parking lot
right across the street from the visitors center ... at the most
northeastern corner of the lot.... here is a google map made by Dan:
http://maps. google.com/ maps/ms?
ie=UTF8&hl=en& msa=0&msid= 1030322829758817 65096.000434e83d eeeb2e8dbd4& t=h
&z=17&om=1

Distance: Laps of Approx. 5.5 Miles.

If anyone from the IL side would like to carpool or follow, we will
leave from our normal spot at the Bread Company at 6:50.

Also, if anyone is interested, after the run the plan is to grab lunch
at the International Food Festival in Tower Groves Park of St Louis.
http://stlouis. ujcfedweb. org/page. html?ArticleID= 154641

Any questions, I can be reached at 618-407-5765, Toby.

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Thursday, August 16, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 18th

----- Forwarded Message ----
From: Toby Trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Thursday, August 16, 2007 11:30:48 AM
Subject: [BellevilleRunningClub] Saturday Run - August 18th

Saturday Run - August 18th

Time: First Lap - Leaves at 7:10 AM
Second Lap - Leaves approximately at 8:00 AM

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

If anyone has any questions, I can be reached at 618-407-5765, Toby.

__._,_.___

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Friday, August 03, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 4th

----- Forwarded Message ----
From: toby_trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Friday, August 3, 2007 7:18:21 AM
Subject: [BellevilleRunningClub] Saturday Run - August 4th

Saturday Run - August 4th

Time: Leave at 7:10 AM

Where: Meet at the back parking lot of the St Louis Bread Company in
Belleville.

Distance: Laps of 5 Miles. Here is the route:
http://www.mapmyrun .com/run/ united-states/ il/belleville/ 44624742

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Wednesday, August 01, 2007

Fw: [BellevilleRunningClub] Wednesday Night Run - August 1st

----- Forwarded Message ----
From: toby_trapp <toby_trapp@yahoo.com>
To: BellevilleRunningClub@yahoogroups.com
Sent: Wednesday, August 1, 2007 8:19:59 AM
Subject: [BellevilleRunningClub] Wednesday Night Run - August 1st

Wednesday Night Run - August 1st

Where: Meet at the back parking lot of the St Louis Bread Company

When: Leave at 5:35 PM

Distance: 5 Miles

Pace: 9-10 Minute Per Mile

Any questions, I can be reached at 407-5765

Toby

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Belleville Running Club

Thursday, September 20, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 22nd

Friday, September 14, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 15th

Friday, September 07, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 8th

Friday, August 31, 2007

Fw: [BellevilleRunningClub] Saturday Run - September 1st

Wednesday, August 29, 2007

Fw: [BellevilleRunningClub] Millstadt Labor Day Parade Volunteers - Saturday, September 1st

Thursday, August 23, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 25th (In Forest Park)

Thursday, August 16, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 18th

Friday, August 03, 2007

Fw: [BellevilleRunningClub] Saturday Run - August 4th

Wednesday, August 01, 2007

Fw: [BellevilleRunningClub] Wednesday Night Run - August 1st

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