5/10/08 - Race for Character & Get Up & Go Fitness Fair

This Saturday is the Race for Character and the Get Up & Go Fitness Fair, Rally and Celebration.

For more info on the Race for Character, go to:
http://www.getupgo.info/Events/2008_05_10_Character_entry.pdf

For more info on the Get Up & Go Fitness Fair, Rally and Celebration, go to:
http://www.getupgo.info/Celebration-activities.htm

Here is a schedule of events:

2008 Race for Character - 5K Walk/Run

8:45 am Registration

9:30 am Start of the Race

10:45 am Results and Awards for Participants

11:00 am Get Up & Go Fitness Fair, Rally and Celebration Begins

Registration for Groups and Individuals

Free Tickets for Attendance Prizes

Information Booths and Vendor Booths Open

Food and Refreshments Available (All Day)

YMCA Climbing Wall and Kids Bounce House Open

Shot-on-Goal with the St. Louis Blues

Free Pet Health Screenings (Heart, Fleas and Weight)

Music by Kevin Heim's One-Man Band

Drawings for Attendance Prizes (All Day)

12:00 - 12:30 Recognition and Awards from Get Up & Go

Community Recognition

Participating Schools

Name the Mascot Winner Announced

Some Special Recognitions

12:30 - 3:00 Demonstrations and Field-Side Chats with the Experts

Talk to World Champion and Olympian Craig Virgin

Meet Doctors and Trainers who Specialize in Fitness and Sports

Talk to the Hockey and Tennis Pros

Meet Champion Martial Arts Experts

Learn About Healthy Cooking from the Young Chefs

Free Pet Health Screenings (Heart, Fleas and Weight)

Try Yoga

Try Shiatsu Massage

Safely Getting Up to Speed talk with Dr. Marc DeJong

Judo with an Expert

(All times to be announced)

12:30 - 3:00 Activities and Participation Demonstrations

Martial Arts Instruction with an Expert

Seniorcize (Special Exercise Just for Seniors)

Tennis Lessons from The Pros at Kings Point (on the courts)

Stretching and Warm-ups with the Experts

Contests, Games and fitness activities just for the kids

YMCA Climbing Wall and Kids Bounce House

Chair Massage

Kick Boxing

Health Screenings

2:30 - Dusk Wind Down and Relax at Ravissant Winery

Live Music

Dancing

Picnic

Enjoy the Hospitality of Ravissant Winery

Afternoon Walk Around the Campus

Spontaneous Acts of Fitness and Fun

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