Wednesday, July 03, 2013

Fw: 2013 JSC Sundown Rundown Early Registration!

FYI

----- Forwarded Message -----
From: Kristy Rapps <kristy.rapps@gmail.com>
To:  
Sent: Wednesday, July 3, 2013 1:09 PM
Subject: 2013 JSC Sundown Rundown Early Registration!

We hope you will join us again this year for the Junior Service Club's 2013 Sundown Rundown on Saturday, October 12!
 
Early bird registration is underway now through this Friday, July 5 for only $15.
 
To register visit http://www.juniorserviceclub.org/ and sign up through Paypal or print and mail in the attached registration form. 
 
Mark your calendar and invite your friends to Belleville's only nighttime run!
 
See you on race day!

--
Kristy Rapps


Tuesday, January 29, 2013

Fwd: Come cheer many of our nation's top distance runners at Saturday's USA Cross Country Championships




Begin forwarded message:

From: "St. Louis Track Club" <sltcwebmaster@yahoo.com>
Date: January 29, 2013, 3:36:32 PM CST
To: danieltrapp@yahoo.com
Subject: Come cheer many of our nation's top distance runners at Saturday's USA Cross Country Championships
Reply-To: sltcwebmaster@yahoo.com

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This email was sent to danieltrapp@yahoo.com by sltcwebmaster@yahoo.com |  
St. Louis Track Club | 6136 Southwest Avenue | St. Louis | MO | 63136

Friday, January 04, 2013

BRC 2013 Membership

If Santa didn't already get you a membership to the Belleville Running Club (BRC), the BRC 2013 registration page is now open and available for you to renew or become an official dues paying member for the first time. Links to online registration and the paper form are available on our member page at: http://www.bellevillerunningclub.com/member.html
 
Some of the benefits to being a dues paying member of the BRC are year-round social activities, access to training partners of all abilities, group runs, discounts on local races, discounts at area sports related retailers, RRCA membership, and RRCA Footnotes publication.
 
If you are already a dues paying member, THANK YOU... and you may ignore this message


Sunday, April 08, 2012

Fw: BRC Go St Louis Marathon / Half Marathon Pasta Dinner

Happy Easter Everyone!

As we have mentioned previously, there will be a pasta dinner this Saturday (April 14th) for the Go St Louis Marathon / Half-Marathon. Please see the details below. Sorry for the late notice, but we'd like to know no later than Wednesday evening whether or not you are coming.

BRC Pasta Dinner
 
When: April 14th at 6:00pm
Who: BRC members and their family. You don't have to be running the race to join us.
Where: Papa Vitos, 318 East Washington, Belleville, IL (http://www.mypapavitos.com/)
What: A high carbohydrate dinner to prepare for the Go St Louis Marathon/Half Marathon and some friendly conversation to help quell your fears about the race the next day.
How Much: The cost is $9.99/person which includes pasta (spaghetti w/ meatballs), bread, and a salad. I'll find out about kids, but I'd imagine we'd be able to order off the menu separately for them.
RSVP: Please RSVP to brc@bellevillerunningclub.com no later than Wednesday evening with how many people will be attending.




Friday, March 30, 2012

Fw: Go St Louis Marathon / Half Marathon Training - Week 10 Long Run

Good afternoon everyone!
 
Saturday will be our week 10 long run for the Go St Louis Marathon. We will get started at the prescribed times below in the parking lot behind the Belleville St Louis Bread Company.
 
Half Marathoners – We will start at 8:00am and will be running 8 miles (see schedule). We will run 1 loop on our 5 mile route and 1 loop on our 3 mile route.
 
Marathoners – We will start at 7:10am and are scheduled to run 12 miles (see schedule). However, we'll go ahead and make it 13 miles just for the fun of it and run 2 loops on our 5 mile route and 1 loop on our 3 mile route.
 
Thanks,
Toby and Dan 




Thursday, March 22, 2012

Fw: Go St Louis Marathon / Half Marathon Training - Week 9 Long Run

Good afternoon everyone!
 
Saturday will be our week 9 long run for the Go St Louis Marathon. We will get started at the prescribed times below in the parking lot behind the Belleville St Louis Bread Company.
 
This is our longest run of the training schedule and is a good time for a dry run of race day. If you haven't already, try out your planned pre-race meals on Friday night and Saturday morning. You may also want to try using some energy gels during the run if you haven't already.  
 
Half Marathoners – We will start at 8:00am and will be running 10 miles (see schedule). We will run 2 loops on our 5 mile route.
 
Marathoners – We will start at 7:10am and will be running 20 miles (see schedule). We will run 4 loops on our 5 mile route.
 
Thanks,
Toby and Dan 

P.S. We'd like to schedule a pasta dinner for the night before the race if there is sufficient interest. We held the dinner at Papa Vito's the night before the Rock n Roll Marathon and it seemed to go over pretty well. So, is anyone interested?