Friday, October 14, 2011

Fw: BRC - Rock 'n' Roll Half/Full Marathon training - LAST Long Run

Good afternoon everyone!
 
Tomorrow is our last long run. Sorry we never sent anything out last week, but things got a little hectic with the chili cookoff.
 
We will get started at the prescribed time below in the parking lot behind the Belleville St Louis Bread Company. If you haven't made the last couple of runs and/or if you have some questions you'd like answered before race day, please try to make it out tomorrow.
 
Half Marathoners – We will start at 8:00am and will be running 6 miles (see complete schedule on our website).
 
Marathoners – We will start at 7:10am and will be running 8 miles (see the complete schedule on our website).
 
Thanks,
Toby and Dan 






Fw: BRC - Rock 'n' Roll Half/Full Marathon training - LAST Long Run

Good afternoon everyone!
 
Tomorrow is our last long run. Sorry we never sent anything out last week, but things got a little hectic with the chili cookoff.
 
We will get started at the prescribed time below in the parking lot behind the Belleville St Louis Bread Company. If you haven't made the last couple of runs and/or if you have some questions you'd like answered before race day, please try to make it out tomorrow.
 
Half Marathoners – We will start at 8:00am and will be running 6 miles (see complete schedule on our website).
 
Marathoners – We will start at 7:10am and will be running 8 miles (see the complete schedule on our website).
 
Thanks,
Toby and Dan