Fw: Go St Louis Marathon / Half Marathon Training - Week 10 Long Run

Good afternoon everyone!

 

Saturday will be our week 10 long run for the Go St Louis Marathon. We will get started at the prescribed times below in the parking lot behind the Belleville St Louis Bread Company.

 

Half Marathoners – We will start at 8:00am and will be running 8 miles (see schedule). We will run 1 loop on our 5 mile route and 1 loop on our 3 mile route.

 

Marathoners – We will start at 7:10am and are scheduled to run 12 miles (see schedule). However, we'll go ahead and make it 13 miles just for the fun of it and run 2 loops on our 5 mile route and 1 loop on our 3 mile route.

 

Thanks,

Toby and Dan